What is macrobiotics?

Macrobiotics is a way of life that guides one’s choices in nutrition, activity, and lifestyle; A system of principles and practices of harmony to benefit the body, mind , and planet.

Origin: from Ancient Greek: Macro (large or long) and Bios (life or way of living).

!!!! Welcome to our summer intensives !!!

We are excited to welcome some of the most amazing (international) teachers.

Go to the pages for more info about our intensives. Several are held in English. For others, translation is provided.


Our ongoing courses

  • Cooking with the Chef
  • Way to health (week program)
  • Level I – The Macrobiotic Vegan Kitchen
  • Level II – Cooking using The Five Transformations
  • Advanced courses


Please contact us for more info about these courses

 summer school


About the International Shiatsu School and The Natural Cooking School in Belgium

Whether you are looking for a solution to specific health problems or a way of living that is more in harmony with nature, a holistic lifestyle covers both.

We are pretty exclusive in combining new approaches on both bodywork and nutrition. We provide professional training as well as short courses, classes and lectures for personal development.

Besides that, we are renowned for our work-study opportunities for those who which to delve deep into a holistic lifestyle. We are also active internationally in movements to create one peaceful world, as well as ecological solutions in favour of the earth and all its living beings.

We warmly welcome students from abroad. Several of our courses are held in English by renowned (international) teachers. Our summer school programme is internationally oriented as such, and for the other activities, translation can be arranged.

Please contact us for further enquiries. We are happy to help you.