What is Shiatsu ?

WHAT IS SHIATSU ?

 

Shiatsu has developed as a major discipline in Oriental medicine – often also called acupuncture-without-needles. Literary, it translates to ‘giving pressure with the fingers’. In practice, shiatsu therapists also use, aside from fingers, the palms, elbows, knees or feet.

Oriental medicine has long recognised that our body contains numerous channels of energy, this energy is referred to as ‘ki’ (Japanese) or ‘chi’ (Chinese). The different channels are called ‘meridians’. Along these channels are numerous points (tsubos) where there is a concentration or diffusion of energy.

Touch is the essence of shiatsu. By applying pressure and or stretching techniques, the shiatsu therapist can revitalise the ‘ki’ in the channels where there is a lack of energy or where it has stagnated: tension will be released, weak energy flows are stimulated.

The benefits of shiatsu are numerous: it regulates the workings of the nervous system, increases body resilience, improves blood circulations, has a cleansing factor and improves the general flexibility of the body. Overall result is to regain energy balance and an improvement in both physical and emotional ailments.

To learn and to give shiatsu has as many rewards as receiving a shiatsu massage. Our courses are structured such that you not merely learn some techniques, but also have opportunity for personal development, whether you want to give basic shiatsu to friends or become a professional therapist.